Join me in the adventure of rediscovering the magic and miracle of nutrition and health by learning to return to the basics.
Mojo in the kitchen is a little blast of inspiration, education and excitement to bring to the shopping, cooking, choosing and eating of our food.
This site provides healthy food ideas, recipes, questions and thoughts about eating, health, nourishment and a delicious road to enlightenment.
Please use this site to learn, ask, share and to inspire.
WHAT I BELIEVE
I believe that through dietary and lifestyle changes, people can have exponentially healthier, happier, more fabulous energetic lives.
I believe that if we eat high quality foods and think high quality thoughts, it will provide our bodies with the raw materials to transform every cell of our bodies into high quality vehicles with increased self-awareness.
I believe that by returning to a more natural way of life, we can give our miraculous body’s a chance to do what they were designed to do, heal themselves!